Exercise for mental health
We all know that being active is good for our physical health and fitness, but evidence shows that exercising can have a powerful effect on our men...
Read moreMind Body Home - the new home for Shakti Shanti in the UK
Introducing you to Kate McKenzie, a London based yoga teacher and singer, whose latest project is online yogic courses on the Udemy platform.
Read moreFind your centre to improve mindfulness and find peace with these 5 easy steps.
Read moreThe Sun Salutation is for beginner and experienced yogis alike helping to build strength, calm the mind and provide a basis for many flows within y...
Read moreMetallic is back and better than ever - with new adjustments and even a new cropped style!
Read moreMeet our NEW Delicious & Magenta range, incorporating our favourite Biodegradable fabric with a new unique print and beautiful pink hues!
Read moreIt's what's inside that counts! Dr Morgaine Gaye, food futurologist and founder of Edible Love has created go-to health shakes, blends and snacks f...
Read moreOur second skin range currently contains two types of fabric that both enhance your wellbeing and take a step towards a more environmentally friend...
Read moreNo matter where you are in your yoga journey these blogs are a great read!
Read moreWelcome to Nomvolas knitters who create the beautiful ponchos we bring to you.I'm not going to apologise for this being a longer blog - it's an ins...
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